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Italian Salsa
A yummy, low calorie way to enjoy summer tomatoes.
per serve - Calories: 25kcal | Carbs: 2.82g | Prot: 0.57g | Fat: 1.46g
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Salsa Eggs
My favorite eggs, yummy and simple.
per serve - Calories: 120kcal | Carbs: 12.40g | Prot: 16.90g | Fat: 1.47g
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Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
per serve - Calories: 77kcal | Carbs: 4.65g | Prot: 1.13g | Fat: 6.67g
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Italian Zucchini
A nice lighter side dish to grilled items. Can even be tossed with pasta.
per serve - Calories: 45kcal | Carbs: 7.72g | Prot: 1.46g | Fat: 1.52g
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Italian Panini
Grilled sandwich of lunchmeats with Italian flare.
per serve - Calories: 483kcal | Carbs: 24.28g | Prot: 29.80g | Fat: 28.95g
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Crockpot Chicken Salsa
Easy chicken recipe to be used on salads or in wraps.
per serve - Calories: 425kcal | Carbs: 8.11g | Prot: 83.73g | Fat: 4.60g
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Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
per serve - Calories: 295kcal | Carbs: 8.11g | Prot: 56.49g | Fat: 3.14g
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Chicken Salsa Soup
Chicken breast with salsa and veggies in a soup.
per serve - Calories: 92kcal | Carbs: 10.47g | Prot: 10.69g | Fat: 1.13g
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Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
per serve - Calories: 378kcal | Carbs: 12.49g | Prot: 68.85g | Fat: 4.77g
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Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
per serve - Calories: 188kcal | Carbs: 20.91g | Prot: 6.83g | Fat: 9.65g
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