Name: Chicken Salsa Soup
Ingredients: 2 tsps chili powder; 1/2 lb chicken breast; 8 oz salsa; 14 1/2 oz chicken broth; 1 cup chopped carrots; 1 cup corn; 14 1/2 oz water

Ingredients

2 tsps chili powder

1/2 lb chicken breast

8 oz salsa

14 1/2 oz chicken broth

1 cup chopped carrots

1 cup corn

14 1/2 oz water

Directions

1.	In a large saucepan, combine chicken, broth, water and chili powder.
2.	Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
3.	Add corn and carrots and return to a boil.
4.	Reduce heat and cover and simmer till chicken is no longer pink and corn is tender
5.	.Add salsa and heat through. Garnish with cheese if desired.

Nutritional Summary

There are 92 calories in 1 serving of Chicken Salsa Soup.

Calorie Breakdown: 11% fat, 44% carbs, 45% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

92

% Daily Values*

Total Fat

1.12g

1%

Saturated Fat

0.236g

1%

Trans Fat

0.01g

Polyunsaturated Fat

0.407g

Monounsaturated Fat

0.277g

Cholesterol

22mg

7%

Sodium

439mg

19%

Total Carbohydrate

10.47g

4%

Dietary Fiber

2.1g

8%

Sugars

1.86g

Protein

10.69g

Vitamin D

-

Calcium

23mg

2%

Iron

1.47mg

8%

Potassium

360mg

8%

Vitamin A

208mcg

23%

Vitamin C

5.5mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.