Name: Italian Panini
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 serving italian season; 1 tsp olive oil; 1 slice, NFS ham; 1 serving capocollo; 2 medium slices tomato; 2 slices salami; 1 slice mozzarella; 5 leaves basil; 2 slices cucumber; 2 slices, medium italian bread

Ingredients

1 tsp Italian seasoning

1 tsp olive oil

1 slice ham

3 slices capocollo

2 medium slices tomato

2 medium slices, Italian bread

Directions

1.	Assemble meats and topping on favorite bread.
2.	Brush one side with olive oil and place on heated panini grill.
3.	Brush top side with oil and close the press. Cook till the cheese is melted.

Nutritional Summary

There are 483 calories in 1 serving of Italian Panini.

Calorie Breakdown: 55% fat, 20% carbs, 25% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

483

% Daily Values*

Total Fat

28.95g

37%

Saturated Fat

11.187g

56%

Trans Fat

-

Polyunsaturated Fat

2.5g

Monounsaturated Fat

10.822g

Cholesterol

93mg

31%

Sodium

1802mg

78%

Total Carbohydrate

24.28g

9%

Dietary Fiber

1.8g

6%

Sugars

1.87g

Protein

29.8g

Vitamin D

-

Calcium

192mg

15%

Iron

3.03mg

17%

Potassium

366mg

8%

Vitamin A

76mcg

8%

Vitamin C

6mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.