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Chopped Chicken Salad
Chicken and salad greens in a light dressing.
per serve - Calories: 353kcal | Carbs: 10.99g | Prot: 37.58g | Fat: 17.55g
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Chopped Salad with Tuna
Simple tasty tuna salad that is good for South Beach Phase 1.
per serve - Calories: 498kcal | Carbs: 13.13g | Prot: 43.17g | Fat: 30.75g
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Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
per serve - Calories: 425kcal | Carbs: 47.57g | Prot: 30.51g | Fat: 14.77g
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Chicken Caesar Salad
A low fat caesar salad.
per serve - Calories: 321kcal | Carbs: 11.17g | Prot: 56.50g | Fat: 4.69g
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Saucy Chicken Salad
Chicken salad with some added flavor.
per serve - Calories: 178kcal | Carbs: 7.07g | Prot: 20.07g | Fat: 7.77g
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Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
per serve - Calories: 280kcal | Carbs: 17.12g | Prot: 15.17g | Fat: 17.52g
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Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
per serve - Calories: 533kcal | Carbs: 23.83g | Prot: 19.38g | Fat: 43.55g
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Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
per serve - Calories: 116kcal | Carbs: 10.23g | Prot: 14.12g | Fat: 2.12g
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Asian Chicken Salad
Asian inspired chicken salad wrapped in fresh lettuce.
per serve - Calories: 221kcal | Carbs: 29.47g | Prot: 17.98g | Fat: 4.51g
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Mexican Chicken Salad
The only salad my husband will eat as dinner.
per serve - Calories: 423kcal | Carbs: 43.07g | Prot: 41.71g | Fat: 10.24g
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