Name: Chicken Avocado Salad
Ingredients: 1 tbsp balsamic vinegar; 1 tbsp olive oil; 3 oz chicken breast strips; 1 avocado, cubed; 1 medium whole tomato, sliced

Ingredients

1 tbsp balsamic vinegar

1 tbsp olive oil

3 oz chicken breast strips

1 avocado, cubed

1 medium whole tomato, sliced

Directions

1.	Chop up all ingredients.
2.	Add olive oil and balsamic and mix well.

Nutritional Summary

There are 533 calories in 1 serving of Chicken Avocado Salad.

Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

533

% Daily Values*

Total Fat

43.55g

56%

Saturated Fat

6.305g

32%

Trans Fat

0g

Polyunsaturated Fat

5.299g

Monounsaturated Fat

29.712g

Cholesterol

31mg

10%

Sodium

944mg

41%

Total Carbohydrate

23.83g

9%

Dietary Fiber

15g

54%

Sugars

4.66g

Protein

19.38g

Vitamin D

-

Calcium

42mg

3%

Iron

1.79mg

10%

Potassium

1324mg

28%

Vitamin A

66mcg

7%

Vitamin C

35.7mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.