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Icy Banana Drink
A non-dairy drink I make to take with me to my classes in the mid-morning.
per serve - Calories: 552kcal | Carbs: 91.05g | Prot: 24.87g | Fat: 11.24g
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Mock Banana Foster
A quick fake banana foster.
per serve - Calories: 367kcal | Carbs: 56.64g | Prot: 4.14g | Fat: 15.10g
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Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
per serve - Calories: 146kcal | Carbs: 30.63g | Prot: 3.45g | Fat: 1.11g
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Hot Banana Dessert
A yummy, low calorie and protein rich sweet banana and cheese dessert straight out of the microwave.
per serve - Calories: 180kcal | Carbs: 21.28g | Prot: 6.88g | Fat: 8.08g
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Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
per serve - Calories: 197kcal | Carbs: 41.56g | Prot: 6.78g | Fat: 1.82g
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Blueberry Kefir Protein Shake
Breakfast or lunch shake that tastes great.
per serve - Calories: 342kcal | Carbs: 49.71g | Prot: 34.35g | Fat: 3.44g
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Banana Breakfast Smoothie
A smooth, filling start to the day.
per serve - Calories: 322kcal | Carbs: 62.08g | Prot: 15.72g | Fat: 2.59g
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Banana Strawberry Smoothie
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
per serve - Calories: 159kcal | Carbs: 35.49g | Prot: 5.78g | Fat: 0.77g
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Banana Bran Muffins
Delicious golden muffins.
per serve - Calories: 167kcal | Carbs: 31.89g | Prot: 7.75g | Fat: 6.92g
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Creamy Raspberry Breakfast Shake
This hearty shake lasts you all morning.
per serve - Calories: 647kcal | Carbs: 49.93g | Prot: 29.68g | Fat: 46.38g
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