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Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
per serve - Calories: 132kcal | Carbs: 29.21g | Prot: 2.42g | Fat: 1.89g
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Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
per serve - Calories: 219kcal | Carbs: 12.73g | Prot: 5.29g | Fat: 17.04g
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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
per serve - Calories: 237kcal | Carbs: 12.66g | Prot: 9.06g | Fat: 18.10g
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Pear Upside-Down Cherry-Almond Cake
Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.
per serve - Calories: 321kcal | Carbs: 64.01g | Prot: 8.68g | Fat: 4.48g
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Almond & Oat Bran Pancakes
Pancakes with plenty of fiber and flavor that will stick with you all morning.
per serve - Calories: 201kcal | Carbs: 21.72g | Prot: 18.49g | Fat: 7.42g
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Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
per serve - Calories: 240kcal | Carbs: 7.28g | Prot: 27.78g | Fat: 11.44g
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Vegan Cinnamon Almond Granola Bars
A simple and easy treat, good for snacks, breakfasts or long hikes.
per serve - Calories: 214kcal | Carbs: 35.55g | Prot: 6.29g | Fat: 6.25g
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Chicken Stew
A hearty and pretty healthy stew that's full of goodness.
per serve - Calories: 314kcal | Carbs: 12.31g | Prot: 56.06g | Fat: 3.16g
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Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
per serve - Calories: 353kcal | Carbs: 21.92g | Prot: 57.54g | Fat: 3.54g
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Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
per serve - Calories: 717kcal | Carbs: 33.75g | Prot: 73.83g | Fat: 30.58g
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