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Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
per serve - Calories: 346kcal | Carbs: 25.44g | Prot: 13.54g | Fat: 21.87g
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Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
per serve - Calories: 397kcal | Carbs: 26.41g | Prot: 30.50g | Fat: 17.66g
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Tuna Salad
This tuna salad for one is a great quick lunch or snack for work or on the go.
per serve - Calories: 306kcal | Carbs: 36.25g | Prot: 21.60g | Fat: 9.51g
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Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
per serve - Calories: 257kcal | Carbs: 2.76g | Prot: 36.06g | Fat: 10.74g
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Tuna Sandwhich
A great warm sandwhich that will satisfy you and still keep you on track.
per serve - Calories: 144kcal | Carbs: 13.00g | Prot: 21.34g | Fat: 1.20g
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Beef Burgers
Great on the bbq.
per serve - Calories: 292kcal | Carbs: 9.48g | Prot: 38.44g | Fat: 9.99g
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Caesar Burgers
Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher.
per serve - Calories: 420kcal | Carbs: 26.05g | Prot: 33.63g | Fat: 20.07g
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Barbecued Burgers
Delicious turkey and beef burgers.
per serve - Calories: 269kcal | Carbs: 17.34g | Prot: 28.42g | Fat: 9.89g
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Turkey Burgers
These turkey burgers are totally tasty.
per serve - Calories: 185kcal | Carbs: 3.22g | Prot: 20.35g | Fat: 9.75g
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Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
per serve - Calories: 164kcal | Carbs: 0.69g | Prot: 20.03g | Fat: 9.00g
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