Name: Quesadilla Turkey Burgers
Ingredients: 1 serving weight watchers mexican; 1 medium leaf lettuce; 1 oz salsa; 1 serving turkey burger; 1 slice, medium tomato; 1 Flour Tortilla

Ingredients

1/3 cup reduced fat Mexican style shredded cheese

1 medium leaf lettuce

1 oz salsa

4 oz seasoned turkey burgers

1 slice, medium tomato

1 flour tortilla

Directions

1.	Cook burger to well done.
2.	Soften tortilla in microwave, place burger in middle of tortilla with rest of ingredients.
3.	Fold over until it resembles a disc and put on grill, panini maker, or George Foreman grill until warm.

Nutritional Summary

There are 397 calories in 1 serving of Quesadilla Turkey Burgers.

Calorie Breakdown: 41% fat, 27% carbs, 32% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

397

% Daily Values*

Total Fat

17.66g

23%

Saturated Fat

6.387g

32%

Trans Fat

0g

Polyunsaturated Fat

0.795g

Monounsaturated Fat

1.808g

Cholesterol

115mg

38%

Sodium

935mg

41%

Total Carbohydrate

26.41g

10%

Dietary Fiber

2.2g

8%

Sugars

2.42g

Protein

30.5g

Vitamin D

-

Calcium

70mg

5%

Iron

1.75mg

10%

Potassium

213mg

5%

Vitamin A

14mcg

2%

Vitamin C

3.2mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.