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Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
per serve - Calories: 393kcal | Carbs: 21.23g | Prot: 44.02g | Fat: 14.30g
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Chicken Soft Tacos
A great recipe for celebrations such as advancing to Phase 2 of South Beach!
per serve - Calories: 301kcal | Carbs: 28.72g | Prot: 22.42g | Fat: 10.99g
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Spicy Chicken
A delicious spicy chicken breast skillet recipe.
per serve - Calories: 172kcal | Carbs: 6.41g | Prot: 27.18g | Fat: 5.21g
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Spicy Chicken Kebabs
Chicken with mushrooms, tomato and onions Grilled with spices.
per serve - Calories: 256kcal | Carbs: 5.82g | Prot: 25.45g | Fat: 14.29g
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Spicy Cilantro Chicken
Great flavored spicy chicken without being too spicy.
per serve - Calories: 244kcal | Carbs: 3.14g | Prot: 33.21g | Fat: 10.09g
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Spicy Chicken Stir-Fry
Terrific chicken stir-fry that can use any vegetables you like.
per serve - Calories: 191kcal | Carbs: 13.88g | Prot: 20.68g | Fat: 5.75g
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Spicy Chicken Tortilla Casserole
Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.
per serve - Calories: 439kcal | Carbs: 36.65g | Prot: 27.92g | Fat: 21.86g
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Spicy Cheesy Chicken Enchiladas
For enchilada lovers this is a lower fat, tasty recipe.
per serve - Calories: 413kcal | Carbs: 40.54g | Prot: 33.79g | Fat: 14.29g
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Spicy Chicken & Rice Casserole
With a slight bite from the chili pepper, this easy to make casserole is delicious.
per serve - Calories: 397kcal | Carbs: 33.86g | Prot: 40.64g | Fat: 9.80g
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Beef Tacos
A healthy dinner treat that feels like you are cheating.
per serve - Calories: 429kcal | Carbs: 23.39g | Prot: 53.22g | Fat: 12.99g
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