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Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
per serve - Calories: 172kcal | Carbs: 28.92g | Prot: 8.99g | Fat: 2.59g
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Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
per serve - Calories: 167kcal | Carbs: 21.99g | Prot: 18.28g | Fat: 0.09g
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Chicken in Beer
Great for the whole family. You cook everything in the frypan so less washing up!
per serve - Calories: 674kcal | Carbs: 5.47g | Prot: 61.94g | Fat: 41.94g
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Peachberry Smoothie
A delicious fruit treat that makes a good breakfast, lunch, or dessert.
per serve - Calories: 270kcal | Carbs: 53.84g | Prot: 11.19g | Fat: 3.08g
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Sunrise Smoothie
A filling low calorie smoothie.
per serve - Calories: 165kcal | Carbs: 32.73g | Prot: 6.68g | Fat: 1.80g
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Power Smoothie
Abs ultimate smoothie that's great for that boost of energy before a workout.
per serve - Calories: 303kcal | Carbs: 36.02g | Prot: 16.22g | Fat: 11.50g
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Blueberry Smoothie
Great post workout drink.
per serve - Calories: 152kcal | Carbs: 27.26g | Prot: 7.45g | Fat: 1.86g
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Tropical Smoothie
Low fat, low cal smoothie with fiber that's great for breakfast.
per serve - Calories: 399kcal | Carbs: 72.73g | Prot: 13.55g | Fat: 9.13g
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Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
per serve - Calories: 295kcal | Carbs: 68.96g | Prot: 8.24g | Fat: 0.74g
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Pink Smoothie
A mid-morning booster with oranges, pomegranate and banana.
per serve - Calories: 456kcal | Carbs: 114.96g | Prot: 7.68g | Fat: 1.48g
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