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Sausage and Bean Casserole
A really tasty way to eat your sausages!
per serve - Calories: 547kcal | Carbs: 75.46g | Prot: 24.87g | Fat: 17.95g
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Bean and Sausage Soup
An incredibly hearty and delicious bean soup, perfect to cook in advance and pull out for nights when you don't feel like making dinner.
per serve - Calories: 286kcal | Carbs: 42.97g | Prot: 18.38g | Fat: 4.28g
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Bean and Mushroom Casserole
A full of flavor casserole that's ideal for winter.
per serve - Calories: 420kcal | Carbs: 46.19g | Prot: 17.25g | Fat: 19.98g
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Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
per serve - Calories: 195kcal | Carbs: 0.72g | Prot: 12.16g | Fat: 15.58g
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Spinach and Sausage Quiche
A tasty recipe to eat on cheat night - yummy with a salad and steamed carrots.
per serve - Calories: 490kcal | Carbs: 28.45g | Prot: 21.29g | Fat: 32.56g
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Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
per serve - Calories: 124kcal | Carbs: 3.78g | Prot: 11.04g | Fat: 7.09g
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Vegetable and Sausage Omelet
I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.
per serve - Calories: 197kcal | Carbs: 7.12g | Prot: 34.03g | Fat: 3.10g
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Brown Rice, Cheese and Green Bean Casserole
A basic but tasty casserole that you can throw together any evening.
per serve - Calories: 273kcal | Carbs: 46.54g | Prot: 11.16g | Fat: 4.71g
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Sausage Frittata
This frittata is quick, easy and delicious.
per serve - Calories: 225kcal | Carbs: 4.22g | Prot: 20.84g | Fat: 13.64g
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Sausage Gumbo
A spicy sausage and veggie dish.
per serve - Calories: 924kcal | Carbs: 15.74g | Prot: 34.61g | Fat: 80.41g
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