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Low Fat Yogurt with Banana
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
per serve - Calories: 248kcal | Carbs: 42.93g | Prot: 13.21g | Fat: 3.91g
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Low Fat Popcorn
A terrific snack.
per serve - Calories: 120kcal | Carbs: 20.47g | Prot: 3.57g | Fat: 2.69g
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low fat low carb tuna salad
tuna salad
per serve - Calories: 91kcal | Carbs: 4.33g | Prot: 11.17g | Fat: 3.38g
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Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
per serve - Calories: 278kcal | Carbs: 63.37g | Prot: 7.42g | Fat: 1.98g
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Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
per serve - Calories: 196kcal | Carbs: 28.17g | Prot: 7.43g | Fat: 6.68g
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Mango Curry Yogurt Chicken
Low fat, flavorful baked chicken curry with mango.
per serve - Calories: 255kcal | Carbs: 25.80g | Prot: 31.72g | Fat: 3.26g
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Granola Yogurt
Nice change for breakfast with a great crunch.
per serve - Calories: 54kcal | Carbs: 10.06g | Prot: 2.77g | Fat: 0.58g
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Lemon Zest Yogurt Creme
With vanilla extract, this lemony yogurt creme is delightful.
per serve - Calories: 108kcal | Carbs: 13.15g | Prot: 8.68g | Fat: 2.56g
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Jell-O Yogurt
Great tasting yogurt recipe that works well for South Beach.
per serve - Calories: 156kcal | Carbs: 21.10g | Prot: 12.91g | Fat: 3.52g
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Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
per serve - Calories: 178kcal | Carbs: 22.37g | Prot: 13.87g | Fat: 4.01g
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