Name: Granola Yogurt
Ingredients: 8 oz nonfat yogurt; 30 g granola clusters

Ingredients

Directions

1.	Add granola to yogurt, like Dannon.
2.	Stir well.
3.	Enjoy!

Nutritional Summary

There are 54 calories in 1 serving of Granola Yogurt.

Calorie Breakdown: 9% fat, 71% carbs, 20% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

54

% Daily Values*

Total Fat

0.58g

1%

Saturated Fat

0.12g

1%

Trans Fat

-

Polyunsaturated Fat

0.365g

Monounsaturated Fat

0.04g

Cholesterol

1mg

0%

Sodium

52mg

2%

Total Carbohydrate

10.06g

4%

Dietary Fiber

0.4g

1%

Sugars

7.52g

Protein

2.76g

Vitamin D

-

Calcium

84mg

6%

Iron

0.46mg

3%

Potassium

118mg

3%

Vitamin A

2mcg

0%

Vitamin C

0.6mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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