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Beef Stroganoff
A favourite dish made with beef and mushrooms.
per serve - Calories: 449kcal | Carbs: 56.31g | Prot: 33.57g | Fat: 7.92g
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Apple and Coconut Muesli
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
per serve - Calories: 199kcal | Carbs: 31.16g | Prot: 7.69g | Fat: 5.62g
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Spicy Turkey Breasts
A great lowfat recipe that will put some zing into your turkey.
per serve - Calories: 173kcal | Carbs: 6.74g | Prot: 31.23g | Fat: 1.98g
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Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
per serve - Calories: 197kcal | Carbs: 41.56g | Prot: 6.78g | Fat: 1.82g
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Greek Scampi
A delicious take on scampi with feta cheese.
per serve - Calories: 216kcal | Carbs: 6.93g | Prot: 27.58g | Fat: 8.09g
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Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
per serve - Calories: 173kcal | Carbs: 33.57g | Prot: 7.93g | Fat: 1.69g
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Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
per serve - Calories: 196kcal | Carbs: 28.17g | Prot: 7.43g | Fat: 6.68g
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Flank Steak Souvlakis
Tasty Greek wrap with flank steak and delicious fillings.
per serve - Calories: 325kcal | Carbs: 22.18g | Prot: 31.94g | Fat: 13.99g
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Sweet Potato Crunch
Sweet potato with granola crust.
per serve - Calories: 126kcal | Carbs: 26.49g | Prot: 3.78g | Fat: 0.52g
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