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Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
per serve - Calories: 179kcal | Carbs: 23.97g | Prot: 24.34g | Fat: 0.56g
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Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
per serve - Calories: 241kcal | Carbs: 44.79g | Prot: 7.09g | Fat: 4.79g
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Banana Breakfast Smoothie
A smooth, filling start to the day.
per serve - Calories: 322kcal | Carbs: 62.08g | Prot: 15.72g | Fat: 2.59g
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Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
per serve - Calories: 240kcal | Carbs: 19.43g | Prot: 11.28g | Fat: 14.85g
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Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
per serve - Calories: 445kcal | Carbs: 8.99g | Prot: 26.86g | Fat: 32.98g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
per serve - Calories: 226kcal | Carbs: 16.85g | Prot: 18.96g | Fat: 9.01g
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Breakfast Sausage
Healthy breakfast sausage made with turkey or chicken for all to enjoy.
per serve - Calories: 198kcal | Carbs: 7.14g | Prot: 19.91g | Fat: 9.47g
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Breakfast Parfait
Creates a visually stunning, delicious and healthy breakfast.
per serve - Calories: 340kcal | Carbs: 72.09g | Prot: 12.13g | Fat: 3.53g
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Breakfast Omelet
Great for the Zone Diet.
per serve - Calories: 271kcal | Carbs: 33.04g | Prot: 20.40g | Fat: 7.03g
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Breakfast Cheesecake
A fantastic breakfast alternative that's filling and really delicious. A good dessert option too.
per serve - Calories: 264kcal | Carbs: 22.22g | Prot: 16.33g | Fat: 12.50g
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