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Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacraficing taste.
per serve - Calories: 240kcal | Carbs: 41.04g | Prot: 5.01g | Fat: 7.13g
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Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving - healthy too!
per serve - Calories: 110kcal | Carbs: 21.18g | Prot: 1.18g | Fat: 2.40g
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Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
per serve - Calories: 248kcal | Carbs: 28.83g | Prot: 2.84g | Fat: 14.47g
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Oven Baked Sweet Potato Fries
Delicious and kid friendly side or snack.
per serve - Calories: 87kcal | Carbs: 13.54g | Prot: 1.04g | Fat: 3.43g
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Seasoned Chicken Soup
Leftover broth with handy vegetables.
per serve - Calories: 142kcal | Carbs: 7.20g | Prot: 18.35g | Fat: 4.63g
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Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
per serve - Calories: 137kcal | Carbs: 18.96g | Prot: 13.40g | Fat: 2.62g
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Seasoned Beef Goulash
The way my grandmother makes it, except with plain yogurt instead of cream.
per serve - Calories: 316kcal | Carbs: 14.48g | Prot: 39.41g | Fat: 11.22g
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Seasoned Tomato Soup
A lovely soup during a cold night.
per serve - Calories: 111kcal | Carbs: 18.37g | Prot: 4.20g | Fat: 3.53g
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Cheese Fries
Diet friendly cheese fries.
per serve - Calories: 95kcal | Carbs: 13.54g | Prot: 5.01g | Fat: 3.00g
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Grilled Seasoned Salmon Steak
A flavorful and easy to make salmon dish.
per serve - Calories: 277kcal | Carbs: 4.66g | Prot: 34.67g | Fat: 13.06g
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