Name: Baked Seasoned Fries
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 1 tbsp olive oil; 1/2 tsp chili powder; 1/2 tsp garlic powder; 1/2 tbsp onion powder; 1/2 tsp paprika; 2 medium russet potatoes

Ingredients

1 tbsp olive oil

1/2 tsp chili powder

1/2 tsp garlic powder

1/2 tbsp onion powder

1/2 tsp paprika

2 medium russet potatoes

Directions

1.	Cut potatoes into wedges or fries and place in bowl.
2.	Add olive oil then add remaining ingredients and mix well until potatoes are coated.
3.	Bake on baking sheet or in baking dish for 45 minutes at 450° F (220° C) fliping them once half way through.

Nutritional Summary

There are 240 calories in 1 serving of Baked Seasoned Fries.

Calorie Breakdown: 26% fat, 66% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.12g

9%

Saturated Fat

1.008g

5%

Trans Fat

-

Polyunsaturated Fat

0.885g

Monounsaturated Fat

4.962g

Cholesterol

0mg

0%

Sodium

18mg

1%

Total Carbohydrate

41.04g

15%

Dietary Fiber

3.3g

12%

Sugars

2.2g

Protein

5.01g

Vitamin D

-

Calcium

38mg

3%

Iron

2.16mg

12%

Potassium

937mg

20%

Vitamin A

24mcg

3%

Vitamin C

43.1mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.