Name: Oven Baked Sweet Potato Fries
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 tsp cinnamon; 1/4 tsp salt; 1 tbsp olive oil; 2 5" long sweet potatoes

Ingredients

1 tsp cinnamon

1/4 tsp salt

1 tbsp olive oil

2 5" long sweet potatoes

Directions

1.	Peel sweet potatoes and cut in half crosswise.
2.	Cut in half lengthwise and then cut each piece into 4 wedges.
3.	Place in 9x13" pan and drizzle with olive oil.
4.	Toss to coat evenly.
5.	Sprinkle with salt and cinnamon (or any combination of cinnamon, nutmeg, allspice, etc.)
6.	Bake 35 minutes at 400 °F (200 °C) turning once.

Nutritional Summary

There are 87 calories in 1 serving of Oven Baked Sweet Potato Fries.

Calorie Breakdown: 35% fat, 61% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

87

% Daily Values*

Total Fat

3.42g

4%

Saturated Fat

0.482g

2%

Trans Fat

-

Polyunsaturated Fat

0.367g

Monounsaturated Fat

2.466g

Cholesterol

0mg

0%

Sodium

181mg

8%

Total Carbohydrate

13.54g

5%

Dietary Fiber

2.2g

8%

Sugars

2.73g

Protein

1.04g

Vitamin D

-

Calcium

26mg

2%

Iron

0.64mg

4%

Potassium

222mg

5%

Vitamin A

461mcg

51%

Vitamin C

1.7mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.