Name: Cider Roasted Sweet Potatoes
Ingredients: 1/2 tsp ground cinnamon; 1/4 tsp freshly ground black pepper; 1/2 tsp salt; 1 tbsp extra virgin olive oil; 3 lbs sweet potatoes; 1/3 cup apple cider, unsweetened

Ingredients

1/2 tsp ground cinnamon

1/4 tsp freshly ground black pepper

1/2 tsp salt

1 tbsp extra virgin olive oil

3 lbs sweet potatoes

1/3 cup apple cider, unsweetened

Directions

1.	Heat oven to 400° F (200° C).
2.	Toss together potato wedges (sliced into 8 wedges, approximately 6 medium), olive oil, cinnamon, salt and pepper in a large bowl.
3.	Transfer to a large baking dish and drizzle with cider.
4.	Roast until lightly browned and cooked through, about 30 minutes.

Nutritional Summary

There are 162 calories in 1 serving of Cider Roasted Sweet Potatoes.

Calorie Breakdown: 10% fat, 84% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

162

% Daily Values*

Total Fat

1.78g

2%

Saturated Fat

0.265g

1%

Trans Fat

-

Polyunsaturated Fat

0.203g

Monounsaturated Fat

1.234g

Cholesterol

0mg

0%

Sodium

240mg

10%

Total Carbohydrate

34.41g

13%

Dietary Fiber

5.2g

19%

Sugars

7.11g

Protein

2.68g

Vitamin D

-

Calcium

54mg

4%

Iron

1.12mg

6%

Potassium

575mg

12%

Vitamin A

1206mcg

134%

Vitamin C

6.6mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.