Name: Baked Sweet Potato Wedges
Ingredients: 1/4 tsp garlic pepper; 1 tbsp extra virgin olive oil; 1 5" long sweet potato

Ingredients

1/4 tsp garlic pepper

1 tbsp extra virgin olive oil

1 5" long sweet potato

Directions

1.	Peel sweet potato and cut into wedges.
2.	Toss sweet potato wedges in extra virgin olive oil and garlic pepper.
3.	Spray cooking pan with non stick spray.
4.	Place in pan and bake at 400 °F (200 °C) for about 40 to 45 minutes.
5.	Check sweet potatoes at least once and flip to prevent burning.
6.	Remove sweet potatoes and allow to cool and enjoy.

Nutritional Summary

There are 233 calories in 1 serving of Baked Sweet Potato Wedges.

Calorie Breakdown: 52% fat, 45% carbs, 4% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

233

% Daily Values*

Total Fat

13.58g

17%

Saturated Fat

1.891g

9%

Trans Fat

-

Polyunsaturated Fat

1.443g

Monounsaturated Fat

9.856g

Cholesterol

0mg

0%

Sodium

72mg

3%

Total Carbohydrate

26.57g

10%

Dietary Fiber

4.1g

15%

Sugars

5.43g

Protein

2.1g

Vitamin D

-

Calcium

41mg

3%

Iron

0.96mg

5%

Potassium

438mg

9%

Vitamin A

922mcg

102%

Vitamin C

3.2mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.