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Apple Tahini Sandwich
A classic easy-to-make open sandwich combination.
per serve - Calories: 200kcal | Carbs: 34.22g | Prot: 5.35g | Fat: 6.14g
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Peanut Butter & Apple Sandwich
Try this for a healthy, yummy snack.
per serve - Calories: 206kcal | Carbs: 33.42g | Prot: 6.04g | Fat: 6.59g
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Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
per serve - Calories: 217kcal | Carbs: 23.56g | Prot: 5.11g | Fat: 13.23g
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Apple Coffee Cake
A delicious tasting apple dessert.
per serve - Calories: 161kcal | Carbs: 23.10g | Prot: 3.18g | Fat: 6.22g
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Apple Walnut Oatmeal
Whole rolled oats, apple juice and raisins.
per serve - Calories: 305kcal | Carbs: 42.61g | Prot: 9.43g | Fat: 12.56g
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Trail Mix Sandwich
An easy, yummy vegetarian sandwich.
per serve - Calories: 423kcal | Carbs: 57.46g | Prot: 14.05g | Fat: 17.17g
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Apple Oatmeal Crumble
A delicious warm vegan dessert.
per serve - Calories: 165kcal | Carbs: 29.37g | Prot: 2.10g | Fat: 5.75g
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Spicy Egg Sandwich
For a slightly spicy breakfast that also makes a great brunch item.
per serve - Calories: 281kcal | Carbs: 24.54g | Prot: 14.35g | Fat: 15.51g
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Caramel Apple Salad
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
per serve - Calories: 155kcal | Carbs: 30.73g | Prot: 1.36g | Fat: 3.92g
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Apple Pancakes
A breakfast treat.
per serve - Calories: 230kcal | Carbs: 40.48g | Prot: 6.97g | Fat: 4.79g
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