Name: Apple Oatmeal Crumble
Ingredients: 2 tsps cinnamon; 0.12 tsp salt; 1 packet oatmeal; 2 large apples; 1 fl oz lemon juice; 1 oz apple sauce, unsweetened; 1 oz pecans; 1/4 cup water; 1 oz brown sugar

Ingredients

1 oz apple sauce, unsweetened

1 oz pecans

1/4 cup water

1 oz brown sugar

Directions

1.	Put oven rack in middle position and preheat oven to 375 °F (190 °C).
2.	Peel and halve apples, then core (preferably with a melon-ball cutter). Cut apples into thin slices and toss with lemon juice and 1 tablespoon brown sugar, and 1 teaspoon cinnamon in a bowl.
3.	Place apples in baking dish, overlapping slices, and sprinkle with water.
4.	Bake until apples are crisp-tender, about 15-20 minutes.
5.	Meanwhile, stir together oats, remaining cinnamon, salt, and remaining tablespoon brown sugar in a bowl until combined.
6.	Mix applesauce into oat mixture for topping until evenly distributed.
7.	Sprinkle topping over apples and bake until topping is golden, 20-25 minutes more. Transfer dishes to a rack to cool at least 10 minutes.
8.	Serve warm or at room temperature.

Nutritional Summary

There are 165 calories in 1 serving of Apple Oatmeal Crumble.

Calorie Breakdown: 29% fat, 66% carbs, 5% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

164

% Daily Values*

Total Fat

5.75g

7%

Saturated Fat

0.551g

3%

Trans Fat

-

Polyunsaturated Fat

1.749g

Monounsaturated Fat

3.039g

Cholesterol

0mg

0%

Sodium

94mg

4%

Total Carbohydrate

29.37g

11%

Dietary Fiber

4.7g

17%

Sugars

18.32g

Protein

2.1g

Vitamin D

-

Calcium

57mg

4%

Iron

2.92mg

16%

Potassium

212mg

5%

Vitamin A

79mcg

9%

Vitamin C

10.3mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.