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Tomato Tilapia
A tomato seafood dish with apple juice and a splash of white wine.
per serve - Calories: 291kcal | Carbs: 16.74g | Prot: 45.88g | Fat: 4.05g
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Chicken Stew
A hearty and pretty healthy stew that's full of goodness.
per serve - Calories: 314kcal | Carbs: 12.31g | Prot: 56.06g | Fat: 3.16g
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Eggplant Stew
A yummy, filling vegetarian meal.
per serve - Calories: 45kcal | Carbs: 10.46g | Prot: 2.01g | Fat: 0.40g
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Spicy Coleslaw
Spicy and low fat coleslaw.
per serve - Calories: 133kcal | Carbs: 27.35g | Prot: 7.83g | Fat: 1.61g
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Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
per serve - Calories: 106kcal | Carbs: 8.21g | Prot: 17.27g | Fat: 1.09g
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Stuffed Pepper Soup
Great soup that reminds you of a stuffed pepper dinner on Sunday.
per serve - Calories: 167kcal | Carbs: 19.30g | Prot: 13.33g | Fat: 4.30g
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Shrimp Pepper Pasta
A real easy, quick and tasty recipe.
per serve - Calories: 487kcal | Carbs: 91.32g | Prot: 23.32g | Fat: 2.67g
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Tomato Gazpacho
A delish, low calorie and healthy chilled tomato based soup that's super easy and great for summer days.
per serve - Calories: 99kcal | Carbs: 11.03g | Prot: 2.45g | Fat: 5.96g
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Turkish Stew
A very hearty, versatile stew.
per serve - Calories: 324kcal | Carbs: 43.25g | Prot: 20.08g | Fat: 9.10g
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Spicy Chicken
A delicious spicy chicken breast skillet recipe.
per serve - Calories: 172kcal | Carbs: 6.41g | Prot: 27.18g | Fat: 5.21g
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