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Mexican Fried Chicken
Great variety and tastes great too.
per serve - Calories: 216kcal | Carbs: 17.94g | Prot: 30.20g | Fat: 1.81g
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Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
per serve - Calories: 199kcal | Carbs: 42.86g | Prot: 4.94g | Fat: 1.62g
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Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite in the South.
per serve - Calories: 290kcal | Carbs: 18.42g | Prot: 28.31g | Fat: 10.57g
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Mixed Vegetable Soup III
A hearty low-calorie vegetable soup.
per serve - Calories: 93kcal | Carbs: 13.30g | Prot: 4.66g | Fat: 3.12g
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Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
per serve - Calories: 271kcal | Carbs: 8.90g | Prot: 46.52g | Fat: 4.42g
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Oven Fried Ranch Chicken
A not so bad fried chicken.
per serve - Calories: 285kcal | Carbs: 37.23g | Prot: 26.66g | Fat: 2.49g
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Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
per serve - Calories: 188kcal | Carbs: 10.20g | Prot: 28.54g | Fat: 2.33g
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Chicken Spanish Rice
Rice with cooked chicken, salsa and cheese.
per serve - Calories: 452kcal | Carbs: 48.92g | Prot: 33.99g | Fat: 12.40g
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Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
per serve - Calories: 292kcal | Carbs: 27.11g | Prot: 18.44g | Fat: 11.70g
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Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
per serve - Calories: 62kcal | Carbs: 10.80g | Prot: 3.46g | Fat: 0.53g
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