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Chicken Capri
A super tasty chicken capri recipe that's great for phase 1 South Beach.
per serve - Calories: 499kcal | Carbs: 6.03g | Prot: 68.28g | Fat: 21.00g
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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
per serve - Calories: 148kcal | Carbs: 10.50g | Prot: 21.39g | Fat: 1.90g
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Chicken Frittata
A delicious chicken omelet.
per serve - Calories: 415kcal | Carbs: 5.11g | Prot: 41.60g | Fat: 24.51g
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Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
per serve - Calories: 396kcal | Carbs: 12.42g | Prot: 61.81g | Fat: 10.35g
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Chicken Quesadillas
These flavorful quesadillas are fast, simple, and healthy.
per serve - Calories: 524kcal | Carbs: 50.62g | Prot: 47.91g | Fat: 13.32g
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Chicken Florentine
Creamy spinach and chicken.
per serve - Calories: 632kcal | Carbs: 29.64g | Prot: 42.66g | Fat: 37.87g
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Chicken Fajitas
Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
per serve - Calories: 509kcal | Carbs: 33.79g | Prot: 48.57g | Fat: 19.29g
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Chicken Tostadas
A very fresh idea for a snack or meal.
per serve - Calories: 372kcal | Carbs: 24.66g | Prot: 25.49g | Fat: 19.20g
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Chicken Baseballs
Chicken with filling wrapped in crescent rolls.
per serve - Calories: 286kcal | Carbs: 33.56g | Prot: 21.39g | Fat: 7.30g
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Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
per serve - Calories: 283kcal | Carbs: 31.90g | Prot: 26.41g | Fat: 5.03g
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