Name: Chicken Paella
Ingredients: 1 tsp leaves dried oregano; 1 tsp ground turmeric; 1 lb chicken thigh meat; 1/2 cup chicken broth; 3 cloves garlic, chopped; 1 medium onion, chopped; 1/3 cup frozen green peas; 1 medium bell pepper, chopped; 2 medium whole tomatoes, chopped; 2 cups cooked white rice

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

Yields	Preparation Time	Cooking Time
4	-	-

Ingredients

1 tsp leaves dried oregano

1 tsp ground turmeric

1 lb chicken thigh meat

1/2 cup chicken broth

3 cloves garlic, chopped

1 medium onion, chopped

1/3 cup frozen green peas

1 medium bell pepper, chopped

2 medium whole tomatoes, chopped

2 cups cooked white rice

Directions

1.	Place chicken, tomatoes, onion, pepper, broth, garlic, oregano and turmeric in a 4-quart or larger slow cooker (crockpot).
2.	Cover and cook on low setting for 5 hours.
3.	Add peas and rice; cook, uncovered, until peas are tender, about 15 minutes.
4.	Note: yields about 1 1/2 cups per serving, including 1 chicken thigh per serving.

Nutritional Summary

There are 283 calories in 1 serving of Chicken Paella.

Calorie Breakdown: 16% fat, 46% carbs, 38% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

283

% Daily Values*

Total Fat

5.02g

Saturated Fat

1.29g

Trans Fat

0.12g

Polyunsaturated Fat

1.342g

Monounsaturated Fat

1.512g

Cholesterol

94mg

31%

Sodium

216mg

Total Carbohydrate

31.9g

12%

Dietary Fiber

2.7g

10%

Sugars

4.24g

Protein

26.4g

Vitamin D

Calcium

48mg

Iron

3.02mg

17%

Potassium

575mg

12%

Vitamin A

67mcg

Vitamin C

36.6mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.