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Almond Energy Blast
A quick and easy creamy almond drink to satisfy you long through the morning.
per serve - Calories: 277kcal | Carbs: 17.88g | Prot: 20.00g | Fat: 15.19g
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Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
per serve - Calories: 132kcal | Carbs: 29.21g | Prot: 2.42g | Fat: 1.89g
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Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
per serve - Calories: 219kcal | Carbs: 12.73g | Prot: 5.29g | Fat: 17.04g
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Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
per serve - Calories: 495kcal | Carbs: 2.95g | Prot: 72.76g | Fat: 19.87g
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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
per serve - Calories: 237kcal | Carbs: 12.66g | Prot: 9.06g | Fat: 18.10g
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Apple Pancakes
A breakfast treat.
per serve - Calories: 230kcal | Carbs: 40.48g | Prot: 6.97g | Fat: 4.79g
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Oatmeal Pancakes
Oatmeal has never tasted so good.
per serve - Calories: 273kcal | Carbs: 28.53g | Prot: 18.46g | Fat: 9.44g
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Cheesecake Pancakes
An excellent low carb substitute for pancakes.
per serve - Calories: 315kcal | Carbs: 4.72g | Prot: 11.25g | Fat: 28.27g
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Lite Pancakes
A skinny pancakes recipe from my Grandmother.
per serve - Calories: 258kcal | Carbs: 32.88g | Prot: 9.96g | Fat: 10.64g
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Traditional Pancakes
Low fat traditional pancakes alternative using skimmed milk.
per serve - Calories: 73kcal | Carbs: 12.73g | Prot: 3.47g | Fat: 0.76g
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