| 1 to 10 of 274 | ||
|---|---|---|
Spicy Turkey Breasts
A great lowfat recipe that will put some zing into your turkey.
per serve - Calories: 173kcal | Carbs: 6.74g | Prot: 31.23g | Fat: 1.98g
|
||
|
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
per serve - Calories: 341kcal | Carbs: 8.52g | Prot: 26.55g | Fat: 22.32g
|
||
Spicy Turkey Chili
A super easy chili with lean turkey.
per serve - Calories: 408kcal | Carbs: 27.88g | Prot: 39.48g | Fat: 15.68g
|
||
|
Spicy Turkey Chili II
A low sodium, low fat and low calorie chili that delivers great results.
per serve - Calories: 234kcal | Carbs: 31.89g | Prot: 18.05g | Fat: 4.73g
|
||
|
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
per serve - Calories: 314kcal | Carbs: 34.32g | Prot: 24.10g | Fat: 9.77g
|
||
|
Marinated Chicken Breasts
With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.
per serve - Calories: 384kcal | Carbs: 0.64g | Prot: 55.36g | Fat: 16.11g
|
||
|
Vegetable and Cheese Stuffed Chicken Breasts
Chicken breast stuffed with broccoli and cauliflower florets and feta cheese.
per serve - Calories: 336kcal | Carbs: 8.67g | Prot: 58.68g | Fat: 6.36g
|
||
|
Spicy Cilantro Chicken
Great flavored spicy chicken without being too spicy.
per serve - Calories: 244kcal | Carbs: 3.14g | Prot: 33.21g | Fat: 10.09g
|
||
|
Spicy Peas and Rice
A recipe for those early days of Fat Smash.
per serve - Calories: 313kcal | Carbs: 49.09g | Prot: 11.25g | Fat: 8.55g
|
||
|
Spicy Beans and Rice
A filling, favorite lunch for the work week.
per serve - Calories: 419kcal | Carbs: 78.32g | Prot: 18.52g | Fat: 5.87g
|
||
| Page 1 | Next | |
