Spicy Turkey Chili

Spicy Turkey Chili

Rating
4.0 
A super easy chili with lean turkey.
Yields Preparation Time Cooking Time
8 - -

Ingredients

Directions

1. Brown the turkey in a large pot. Add salt and pepper while cooking. Drain fat when finished and return to pot.
2. Add salsa and hot sauce. Stir and let cook for a few minutes.
3. Add crushed tomatoes, followed by tomato sauce.
4. Add tomato paste.
5. Let simmer for about ten minuets.
6. Add black beans.
7. Add cilantro in the last few minutes of cooking.
8. Enjoy!

Nutritional Summary

There are 408 calories in 1 serving of Spicy Turkey Chili.
Calorie Breakdown: 34% fat, 27% carbs, 38% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
3.996g
Monounsaturated Fat
5.637g
Cholesterol
116mg
39%
Sodium
487mg
21%
Total Carbohydrate
27.88g
10%
Dietary Fiber
7g
25%
Sugars
2.06g
Protein
39.48g
Vitamin D
-
Calcium
108mg
8%
Iron
5.25mg
29%
Potassium
1159mg
25%
Vitamin A
43mcg
5%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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