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Spicy Asian Beef & Peas
Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk.
per serve - Calories: 312kcal | Carbs: 14.41g | Prot: 27.41g | Fat: 15.90g
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Spicy Peas and Rice
A recipe for those early days of Fat Smash.
per serve - Calories: 313kcal | Carbs: 49.09g | Prot: 11.25g | Fat: 8.55g
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Asian Beef Lettuce Wraps
You can reduce the points and calories by omitting the sesame oil, but it adds a lot of flavor.
per serve - Calories: 248kcal | Carbs: 12.67g | Prot: 26.34g | Fat: 9.75g
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Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
per serve - Calories: 280kcal | Carbs: 33.25g | Prot: 26.42g | Fat: 5.18g
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Spicy Beef & Bean Chili
A hearty seasoned chili with beef, beans, peppers and onions.
per serve - Calories: 680kcal | Carbs: 81.41g | Prot: 47.61g | Fat: 19.22g
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Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
per serve - Calories: 303kcal | Carbs: 16.77g | Prot: 25.14g | Fat: 16.52g
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Asian Coleslaw
You can use cabbage, wombok or bokchoy for this fabulous salad.
per serve - Calories: 446kcal | Carbs: 45.59g | Prot: 16.14g | Fat: 24.78g
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Asian Duck
A tangy and refreshing dish - perfect for entertaining.
per serve - Calories: 331kcal | Carbs: 33.71g | Prot: 26.42g | Fat: 9.02g
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Asian Slaw
A spicy Asian coleslaw that's great for summer.
per serve - Calories: 64kcal | Carbs: 7.37g | Prot: 1.22g | Fat: 3.80g
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Asian Lettuce Wraps
A quick Asian inspired meal for anytime.
per serve - Calories: 340kcal | Carbs: 5.70g | Prot: 50.70g | Fat: 11.44g
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