Name: Asian Coleslaw
Ingredients: 7 oz light sour cream (200 ml); 5 leaves mint (1 bunch); 0.12 cup sweet chili sauce; 2 limes yield limes, rind and juice; 250 g cabbage, chopped; 2 large carrots, grated; 5 sprigs cilantro, chopped (1 bunch); 5 large spring onions, chopped; 1 tbsp chopped fried shallots; 0.1 cup water (30 ml); 1 cup dry roasted peanuts; 5 tsps palm sugar; 100 g crispy noodles

Ingredients

7 oz light sour cream (200 ml)

5 leaves mint (1 bunch)

0.12 cup sweet chili sauce

2 limes yield limes, rind and juice

250 g cabbage, chopped

2 large carrots, grated

5 sprigs cilantro, chopped (1 bunch)

5 large spring onions, chopped

1 tbsp chopped fried shallots

0.1 cup water (30 ml)

1 cup dry roasted peanuts

5 tsps palm sugar

100 g crispy noodles

Directions

1.	Combine chopped vegetables and herbs.
2.	Prepare dressing and add to vegetables.
3.	Top with fried shallots, peanuts and noodles.

Nutritional Summary

There are 446 calories in 1 serving of Asian Coleslaw.

Calorie Breakdown: 47% fat, 39% carbs, 14% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

446

% Daily Values*

Total Fat

24.78g

32%

Saturated Fat

6.126g

31%

Trans Fat

0.015g

Polyunsaturated Fat

6.385g

Monounsaturated Fat

10.879g

Cholesterol

38mg

13%

Sodium

196mg

9%

Total Carbohydrate

45.58g

17%

Dietary Fiber

7.6g

27%

Sugars

11.1g

Protein

16.14g

Vitamin D

-

Calcium

174mg

13%

Iron

2.5mg

14%

Potassium

848mg

18%

Vitamin A

388mcg

43%

Vitamin C

36.6mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.