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Strawberry Banana Shake
Great morning starter that's nice and thick.
per serve - Calories: 466kcal | Carbs: 79.94g | Prot: 23.29g | Fat: 8.33g
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Soy Protein Shake
A quick meal in a blender.
per serve - Calories: 337kcal | Carbs: 48.30g | Prot: 19.55g | Fat: 9.47g
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Creamy Raspberry Breakfast Shake
This hearty shake lasts you all morning.
per serve - Calories: 647kcal | Carbs: 49.93g | Prot: 29.68g | Fat: 46.38g
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Blueberry Kefir Protein Shake
Breakfast or lunch shake that tastes great.
per serve - Calories: 342kcal | Carbs: 49.71g | Prot: 34.35g | Fat: 3.44g
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Chocolate Soy Milk Shake
A soy shake that pucks a punch.
per serve - Calories: 164kcal | Carbs: 13.82g | Prot: 20.59g | Fat: 4.24g
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Stawberry and Banana Milk Shake
A milk shake you can enjoy during Phase 1 Fat Smash.
per serve - Calories: 302kcal | Carbs: 56.27g | Prot: 14.94g | Fat: 2.69g
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Cheese Blintz
A low carb, high protein cheese blintz.
per serve - Calories: 253kcal | Carbs: 3.55g | Prot: 12.82g | Fat: 21.00g
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