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Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
per serve - Calories: 188kcal | Carbs: 10.20g | Prot: 28.54g | Fat: 2.33g
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Oven Fried Ranch Chicken
A not so bad fried chicken.
per serve - Calories: 285kcal | Carbs: 37.23g | Prot: 26.66g | Fat: 2.49g
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Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
per serve - Calories: 271kcal | Carbs: 8.90g | Prot: 46.52g | Fat: 4.42g
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Oven Baked Sweet Potato Fries
Delicious and kid friendly side or snack.
per serve - Calories: 87kcal | Carbs: 13.54g | Prot: 1.04g | Fat: 3.43g
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Fried Chicken Strips
Tasty chicken strips that the whole family will love.
per serve - Calories: 212kcal | Carbs: 27.53g | Prot: 19.22g | Fat: 2.60g
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Chicken Fried Rice
A great side dish.
per serve - Calories: 116kcal | Carbs: 18.34g | Prot: 7.86g | Fat: 1.03g
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Mexican Fried Chicken
Great variety and tastes great too.
per serve - Calories: 216kcal | Carbs: 17.94g | Prot: 30.20g | Fat: 1.81g
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Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite in the South.
per serve - Calories: 290kcal | Carbs: 18.42g | Prot: 28.31g | Fat: 10.57g
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Baked Crunchy Chicken
A nice combination of tasty herbs and spices that my family liked a lot.
per serve - Calories: 401kcal | Carbs: 9.02g | Prot: 73.86g | Fat: 6.24g
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Baked Barbecue Chicken
BBQ chicken to enjoy on South Beach diet.
per serve - Calories: 332kcal | Carbs: 0.92g | Prot: 57.53g | Fat: 9.23g
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