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One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
per serve - Calories: 468kcal | Carbs: 21.18g | Prot: 17.87g | Fat: 37.15g
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Flax Bread
This easy microwaved 'bread' turns out perfect every time.
per serve - Calories: 171kcal | Carbs: 5.96g | Prot: 5.84g | Fat: 14.47g
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Flax Cookies
Your child will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
per serve - Calories: 77kcal | Carbs: 9.49g | Prot: 1.51g | Fat: 3.84g
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Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
per serve - Calories: 351kcal | Carbs: 13.19g | Prot: 11.61g | Fat: 29.72g
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English Turkey Muffin
Turkey and salad on an English muffin.
per serve - Calories: 307kcal | Carbs: 38.80g | Prot: 22.31g | Fat: 8.19g
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90 Second Muffin
A slower version of the one minute muffin.
per serve - Calories: 354kcal | Carbs: 25.81g | Prot: 14.13g | Fat: 28.30g
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Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
per serve - Calories: 422kcal | Carbs: 4.99g | Prot: 8.76g | Fat: 40.45g
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Salmon One Pot
From frozen to table in less than half and hour.
per serve - Calories: 331kcal | Carbs: 13.97g | Prot: 26.38g | Fat: 19.69g
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English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
per serve - Calories: 119kcal | Carbs: 16.95g | Prot: 6.67g | Fat: 2.91g
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Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
per serve - Calories: 319kcal | Carbs: 62.34g | Prot: 12.89g | Fat: 3.67g
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