Flax Bread II

Rating
4.0 
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Yields Preparation Time Cooking Time
8 - -

Ingredients

Directions

1. Preheat oven to 350 °F (175 °C).
2. Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
3. Mix dry ingredients well with a wisk or fork.
4. Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
5. Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
6. Pour batter into pan. Spread evenly across pan.
7. Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
8. Cool and cut into preferred slices . I make mine thin by slicing pieces in half.

Nutritional Summary

There are 351 calories in 1 serving of Flax Bread II.
Calorie Breakdown: 73% fat, 14% carbs, 13% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
29.72g
38%
Saturated Fat
3.737g
19%
Trans Fat
-
Polyunsaturated Fat
13.43g
Monounsaturated Fat
10.853g
Cholesterol
132mg
44%
Sodium
458mg
20%
Total Carbohydrate
13.19g
5%
Dietary Fiber
11.5g
41%
Sugars
1.19g
Protein
11.61g
Vitamin D
0mcg
1%
Calcium
226mg
17%
Iron
3.22mg
18%
Potassium
384mg
8%
Vitamin A
44mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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