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Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
per serve - Calories: 378kcal | Carbs: 65.09g | Prot: 16.97g | Fat: 6.71g
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Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
per serve - Calories: 108kcal | Carbs: 19.44g | Prot: 5.10g | Fat: 1.51g
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Mexican Style Soup
A low carb semi-spicy soup topped with grated cheese.
per serve - Calories: 322kcal | Carbs: 7.71g | Prot: 35.82g | Fat: 16.13g
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Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
per serve - Calories: 32kcal | Carbs: 2.26g | Prot: 0.46g | Fat: 2.70g
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Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
per serve - Calories: 216kcal | Carbs: 36.94g | Prot: 11.06g | Fat: 3.71g
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Chipotle Black Beans
A great support act for a Mexican feast.
per serve - Calories: 258kcal | Carbs: 43.99g | Prot: 14.53g | Fat: 3.56g
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Chili with Black Beans
Canned beans and chili-mix keep this quick and simple.
per serve - Calories: 282kcal | Carbs: 27.64g | Prot: 24.62g | Fat: 8.29g
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Cajun Style Beans & Sausage
A wonderfully, delicious Cajun-style sensation of beans and sausages.
per serve - Calories: 339kcal | Carbs: 50.75g | Prot: 20.54g | Fat: 6.63g
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Quinoa Pudding
Similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
per serve - Calories: 157kcal | Carbs: 24.82g | Prot: 5.55g | Fat: 3.52g
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Southern Style Black Eyed Peas
A great way to spice up black eyed peas.
per serve - Calories: 344kcal | Carbs: 39.62g | Prot: 15.76g | Fat: 11.35g
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