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Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
per serve - Calories: 277kcal | Carbs: 35.52g | Prot: 9.98g | Fat: 10.67g
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Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
per serve - Calories: 106kcal | Carbs: 1.19g | Prot: 2.90g | Fat: 10.19g
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Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
per serve - Calories: 197kcal | Carbs: 41.56g | Prot: 6.78g | Fat: 1.82g
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Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
per serve - Calories: 121kcal | Carbs: 24.93g | Prot: 3.48g | Fat: 1.65g
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Pumpkin Pie II
A low fat pumpkin pie.
per serve - Calories: 185kcal | Carbs: 36.80g | Prot: 4.77g | Fat: 1.88g
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Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
per serve - Calories: 20kcal | Carbs: 2.59g | Prot: 1.08g | Fat: 0.17g
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Fire Roasted Tomato Soup
Creamy tomato soup from Betty Crocker recipes
per serve - Calories: 133kcal | Carbs: 20.57g | Prot: 5.21g | Fat: 4.50g
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Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
per serve - Calories: 561kcal | Carbs: 15.22g | Prot: 40.20g | Fat: 38.44g
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Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
per serve - Calories: 167kcal | Carbs: 21.99g | Prot: 18.28g | Fat: 0.09g
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Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
per serve - Calories: 24kcal | Carbs: 2.08g | Prot: 2.87g | Fat: 0.05g
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