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Chicken and Spanish Rice
High in flavor, low in fat.
per serve - Calories: 549kcal | Carbs: 60.76g | Prot: 59.92g | Fat: 5.24g
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Chicken Spanish Rice
Rice with cooked chicken, salsa and cheese.
per serve - Calories: 452kcal | Carbs: 48.92g | Prot: 33.99g | Fat: 12.40g
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Spanish Rice
A Fast Smash version of Spanish rice.
per serve - Calories: 281kcal | Carbs: 52.38g | Prot: 11.25g | Fat: 4.02g
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Spanish Pork Chops with Rice
Yummy and easy to prepare pork chops.
per serve - Calories: 172kcal | Carbs: 14.04g | Prot: 17.57g | Fat: 4.59g
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Spanish Chicken Skillet
Gives your chicken a little kick.
per serve - Calories: 176kcal | Carbs: 12.28g | Prot: 24.08g | Fat: 4.12g
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Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
per serve - Calories: 62kcal | Carbs: 10.80g | Prot: 3.46g | Fat: 0.53g
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Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
per serve - Calories: 490kcal | Carbs: 64.20g | Prot: 29.84g | Fat: 13.85g
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Spanish Tortilla
A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil.
per serve - Calories: 398kcal | Carbs: 19.67g | Prot: 29.29g | Fat: 22.19g
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Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
per serve - Calories: 401kcal | Carbs: 42.53g | Prot: 41.07g | Fat: 6.17g
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Chicken, Tomato and Rice Soup
Crushed tomatoes, chicken, frozen veggies and rice make for a great soup.
per serve - Calories: 63kcal | Carbs: 10.23g | Prot: 4.75g | Fat: 0.40g
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