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Carrot and Onion Soup
A tasty low calorie soup.
per serve - Calories: 43kcal | Carbs: 9.21g | Prot: 1.44g | Fat: 0.32g
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Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
per serve - Calories: 46kcal | Carbs: 9.08g | Prot: 1.84g | Fat: 0.49g
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Carrot Soup
A low calorie vegan soup that is hearty and delicious.
per serve - Calories: 38kcal | Carbs: 8.80g | Prot: 0.95g | Fat: 0.22g
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Asparagus and Onion Soup
A yummy low carb soup for fall or winter.
per serve - Calories: 131kcal | Carbs: 13.87g | Prot: 10.08g | Fat: 5.74g
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Carrot & Coriander Soup
Quick and yummy soup.
per serve - Calories: 129kcal | Carbs: 27.93g | Prot: 4.96g | Fat: 0.61g
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Onion and Mushroom Soup
Low fat, tasty soup that you can eat all day long.
per serve - Calories: 113kcal | Carbs: 17.36g | Prot: 5.26g | Fat: 3.32g
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Potato & Carrot Soup
Quick and easy vegetable soup.
per serve - Calories: 197kcal | Carbs: 40.44g | Prot: 4.44g | Fat: 2.27g
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Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
per serve - Calories: 43kcal | Carbs: 7.87g | Prot: 3.13g | Fat: 0.66g
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French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
per serve - Calories: 375kcal | Carbs: 32.61g | Prot: 38.11g | Fat: 7.25g
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Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
per serve - Calories: 39kcal | Carbs: 8.56g | Prot: 1.41g | Fat: 0.22g
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