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Applesauce Waffles
Healthy, hearty and yummy breakfast.
per serve - Calories: 206kcal | Carbs: 34.56g | Prot: 9.29g | Fat: 3.53g
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Applesauce Muffin
Yummy healthy muffins.
per serve - Calories: 196kcal | Carbs: 41.72g | Prot: 3.85g | Fat: 2.04g
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Poached Chicken with Gingered Applesauce
Great with the Spiced Couscous.
per serve - Calories: 203kcal | Carbs: 17.37g | Prot: 26.85g | Fat: 2.70g
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Belgian Waffles
A great substitute for waffles.
per serve - Calories: 246kcal | Carbs: 7.77g | Prot: 19.62g | Fat: 14.92g
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Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
per serve - Calories: 196kcal | Carbs: 28.17g | Prot: 7.43g | Fat: 6.68g
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Almond Pecan Waffles
Nutty low carb waffles.
per serve - Calories: 285kcal | Carbs: 8.66g | Prot: 12.14g | Fat: 23.43g
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Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
per serve - Calories: 237kcal | Carbs: 12.66g | Prot: 9.06g | Fat: 18.10g
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Oatmeal Protein Waffles
Home-made waffles with no sugar and flour that we make every weekend.
per serve - Calories: 248kcal | Carbs: 30.00g | Prot: 20.46g | Fat: 5.20g
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Harvest Peach Waffles
A moist, delicate and delicious waffle.
per serve - Calories: 109kcal | Carbs: 15.91g | Prot: 4.83g | Fat: 2.92g
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Cream of Wheat Waffles
Delicious pancake or waffle batter for breakfast.
per serve - Calories: 266kcal | Carbs: 49.71g | Prot: 9.85g | Fat: 1.66g
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