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Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
per serve - Calories: 118kcal | Carbs: 19.43g | Prot: 6.48g | Fat: 2.06g
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Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
per serve - Calories: 84kcal | Carbs: 4.84g | Prot: 1.05g | Fat: 6.99g
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Chopped Chicken Salad
Chicken and salad greens in a light dressing.
per serve - Calories: 353kcal | Carbs: 10.99g | Prot: 37.58g | Fat: 17.55g
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Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
per serve - Calories: 345kcal | Carbs: 2.66g | Prot: 34.91g | Fat: 21.13g
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Tea Cakes
Tea cakes that are almost like grandma used to make.
per serve - Calories: 96kcal | Carbs: 12.94g | Prot: 0.41g | Fat: 4.34g
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Vegetarian Spicy Breakfast Burrito
Broccoli, mushroom, orange bell pepper, egg whites, Morning Star Sausage link & cheese. Delicious breakfast, healthy and nutritious! Can be made with real meat however I use Morning Star sausage links.
per serve - Calories: 365kcal | Carbs: 24.33g | Prot: 24.29g | Fat: 18.69g
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low fat low carb tuna salad
tuna salad
per serve - Calories: 91kcal | Carbs: 4.33g | Prot: 11.17g | Fat: 3.38g
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Butterfly Crispies
High in protein
per serve - Calories: 626kcal | Carbs: 74.50g | Prot: 16.18g | Fat: 29.46g
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