Name: Margo pancake
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 2 large Egg; 1 cup White Wheat Flour (All Purpose)

Ingredients

Couple of eggs

1 cup white wheat flour (all purpose)

Directions

1.	Step1
2.	Step2
3.	Step3

Nutritional Summary

There are 301 calories in 1 serving of Margo pancake.

Calorie Breakdown: 17% fat, 66% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

301

% Daily Values*

Total Fat

5.58g

7%

Saturated Fat

1.646g

8%

Trans Fat

-

Polyunsaturated Fat

0.94g

Monounsaturated Fat

1.96g

Cholesterol

212mg

71%

Sodium

71mg

3%

Total Carbohydrate

48.08g

17%

Dietary Fiber

1.7g

6%

Sugars

0.56g

Protein

12.74g

Vitamin D

-

Calcium

36mg

3%

Iron

1.64mg

9%

Potassium

134mg

3%

Vitamin A

70mcg

8%

Vitamin C

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.