Name: Mexican Pozole
Ingredients: 0.12 tsp pepper; 1/4 tsp salt; 1 tbsp olive oil; 1/4 cup cilantro; 1 large onion; 15 oz stewed tomatoes; 2 oz tomato paste; 1 lb hominy; 2 lbs lean beef

Ingredients

0.12 tsp pepper

15 oz stewed tomatoes

2 oz tomato paste

1 lb hominy

2 lbs lean beef

Directions

1.	In large pot, heat oil, then sauté beef.
2.	Add onion, garlic, salt, pepper, cilantro, and enough water to cover meat. Cover pot and cook over low heat until meat is tender.
3.	Add tomatoes and tomato paste. Continue cooking for about 20 minutes.
4.	Add hominy and continue cooking over low heat for another 15 minutes, stirring occasionally. If too thick, add water for desired consistency.

Nutritional Summary

There are 227 calories in 1 serving of Mexican Pozole.

Calorie Breakdown: 44% fat, 21% carbs, 35% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

226

% Daily Values*

Total Fat

10.94g

14%

Saturated Fat

3.945g

20%

Trans Fat

0.579g

Polyunsaturated Fat

0.687g

Monounsaturated Fat

5.06g

Cholesterol

59mg

20%

Sodium

314mg

14%

Total Carbohydrate

11.72g

4%

Dietary Fiber

2g

7%

Sugars

3.94g

Protein

19.6g

Vitamin D

-

Calcium

36mg

3%

Iron

3.1mg

17%

Potassium

465mg

10%

Vitamin A

9mcg

1%

Vitamin C

5.7mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.