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Asian Fish Ball Soup
A not so heavy traditional Asian soup that's quick to make and is very tasty.
per serve - Calories: 191kcal | Carbs: 16.90g | Prot: 17.67g | Fat: 6.41g
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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
per serve - Calories: 148kcal | Carbs: 10.50g | Prot: 21.39g | Fat: 1.90g
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Almond Pancakes
Low carb flourless almond pancakes.
per serve - Calories: 78kcal | Carbs: 2.15g | Prot: 2.55g | Fat: 6.64g
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Banana Pancakes
Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.
per serve - Calories: 212kcal | Carbs: 36.13g | Prot: 5.53g | Fat: 5.89g
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Spicy Tomato Pepper Stew
A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
per serve - Calories: 268kcal | Carbs: 5.89g | Prot: 1.14g | Fat: 27.71g
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Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
per serve - Calories: 108kcal | Carbs: 10.87g | Prot: 5.32g | Fat: 5.91g
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Roasted Vegetable and Ricotta Pizza
Delicious pizza with roasted fall vegetables, ricotta and mozzarella.
per serve - Calories: 307kcal | Carbs: 31.30g | Prot: 17.55g | Fat: 13.20g
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Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
per serve - Calories: 292kcal | Carbs: 21.20g | Prot: 5.50g | Fat: 22.66g
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Sweet Corn Soup
A simple and low calorie corn soup.
per serve - Calories: 101kcal | Carbs: 18.49g | Prot: 4.27g | Fat: 2.17g
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Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
per serve - Calories: 444kcal | Carbs: 37.43g | Prot: 33.64g | Fat: 17.14g
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