Tomato Basil Soup

Tomato Basil Soup

Rating
3.0 
Skip the can and make this tasty homemade tomato basil soup.
Yields Preparation Time Cooking Time
4 15 mins 45 mins

Ingredients

Directions

1. Cut tomatoes into chunks and remove seeds.
2. Cook tomatoes and tomato juice for 30 minutes.
3. Puree half the tomato mixture with the basil leaves.
4. Add to remaining mixture and mix.
5. Add remaining ingredients and cook on low until ready to serve.

Nutritional Summary

There are 292 calories in 1 serving of Tomato Basil Soup.
Calorie Breakdown: 66% fat, 27% carbs, 7% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
22.66g
29%
Saturated Fat
14.06g
70%
Trans Fat
-
Polyunsaturated Fat
1.145g
Monounsaturated Fat
6.067g
Cholesterol
63mg
21%
Sodium
1271mg
55%
Total Carbohydrate
21.2g
8%
Dietary Fiber
3.4g
12%
Sugars
14.28g
Protein
5.5g
Vitamin D
-
Calcium
116mg
9%
Iron
1.81mg
10%
Potassium
1088mg
23%
Vitamin A
324mcg
36%
Vitamin C
68.6mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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