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Spicy Turkey Breasts
A great lowfat recipe that will put some zing into your turkey.
per serve - Calories: 173kcal | Carbs: 6.74g | Prot: 31.23g | Fat: 1.98g
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Brown Rice and Sweet Potato Salad
A great salad that's really a main meal!
per serve - Calories: 302kcal | Carbs: 50.28g | Prot: 6.89g | Fat: 8.23g
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Caramel Pork Spare Ribs
Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens.
per serve - Calories: 449kcal | Carbs: 11.76g | Prot: 23.74g | Fat: 33.59g
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Chili Macaroni
Spicy beef chili with macaroni.
per serve - Calories: 351kcal | Carbs: 53.12g | Prot: 30.28g | Fat: 4.55g
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Spicy Tomato Pepper Stew
A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
per serve - Calories: 268kcal | Carbs: 5.89g | Prot: 1.14g | Fat: 27.71g
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Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
per serve - Calories: 814kcal | Carbs: 65.62g | Prot: 53.92g | Fat: 37.28g
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Turkey & Vegetables Skillet
A quick, easy and low calorie dinner.
per serve - Calories: 176kcal | Carbs: 14.06g | Prot: 19.72g | Fat: 5.83g
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Lasagna
An easy to make beef lasagna dish.
per serve - Calories: 236kcal | Carbs: 18.16g | Prot: 23.22g | Fat: 8.03g
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Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
per serve - Calories: 376kcal | Carbs: 37.12g | Prot: 40.74g | Fat: 9.27g
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Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
per serve - Calories: 130kcal | Carbs: 9.14g | Prot: 5.10g | Fat: 8.95g
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