Name: Caramel Pork Spare Ribs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tsps ground pepper; 1 tbsp oil; 2 tbsps fish sauce; 3 lbs spare ribs; 2 large spring onions, sliced; 1 large sweet red pepper, finely sliced; 1/2 cup caster sugar

Ingredients

2 tsps ground pepper

1 tbsp oil

2 tbsps fish sauce

3 lbs spare ribs

2 large spring onions, sliced

1 large sweet red pepper, finely sliced

1/2 cup caster sugar

Directions

1.	Marinate ribs, fish sauce, red pepper, chilli, 2 tsp of the sugar and half the spring onion in a clay pot or casserole dish.
2.	Combine remaining sugar and oil in a small pan and cook over medium heat for 3 minutes until golden.
3.	Pour over ribs and cook covered over medium heat for 25-30 minutes until sauce is reduced by half.

Nutritional Summary

There are 449 calories in 1 serving of Caramel Pork Spare Ribs.

Calorie Breakdown: 68% fat, 11% carbs, 21% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

449

% Daily Values*

Total Fat

33.59g

43%

Saturated Fat

12.267g

61%

Trans Fat

-

Polyunsaturated Fat

3.374g

Monounsaturated Fat

14.725g

Cholesterol

106mg

35%

Sodium

383mg

17%

Total Carbohydrate

11.76g

4%

Dietary Fiber

0.6g

2%

Sugars

10.93g

Protein

23.74g

Vitamin D

-

Calcium

50mg

4%

Iron

1.64mg

9%

Potassium

417mg

9%

Vitamin A

32mcg

4%

Vitamin C

32.2mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.