Name: Crockpot Carnitas
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Ingredients: 4 cloves Garlic; 4 servings taco seasoning; 3 tbsps worchestshire sauce; 2 1/2 lbs pork shoulder; 5 stalks green onion; 15 oz tomatoes

Ingredients

4 cloves garlic

1/2 cup taco seasoning

3 tbsps worchestshire sauce

2 1/2 lbs pork shoulder

5 stalks green onion

15 oz tomatoes

Directions

1.	Put all ingredients in the slow cooker.
2.	Cook on low 6-12 hours, depending on the available time.
3.	Serve as tacos, on a Mexican salad or as a stew.

Nutritional Summary

There are 93 calories in 1 serving of Crockpot Carnitas.

Calorie Breakdown: 34% fat, 10% carbs, 55% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

93

% Daily Values*

Total Fat

3.37g

4%

Saturated Fat

1.156g

6%

Trans Fat

-

Polyunsaturated Fat

0.371g

Monounsaturated Fat

1.513g

Cholesterol

34mg

11%

Sodium

181mg

8%

Total Carbohydrate

2.3g

1%

Dietary Fiber

0.5g

2%

Sugars

1.07g

Protein

12.3g

Vitamin D

-

Calcium

21mg

2%

Iron

0.9mg

5%

Potassium

289mg

6%

Vitamin A

9mcg

1%

Vitamin C

4mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.