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Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
per serve - Calories: 157kcal | Carbs: 13.46g | Prot: 16.52g | Fat: 1.56g
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Carrot and Onion Soup
A tasty low calorie soup.
per serve - Calories: 43kcal | Carbs: 9.21g | Prot: 1.44g | Fat: 0.32g
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Asparagus and Onion Soup
A yummy low carb soup for fall or winter.
per serve - Calories: 131kcal | Carbs: 13.87g | Prot: 10.08g | Fat: 5.74g
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Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
per serve - Calories: 46kcal | Carbs: 9.08g | Prot: 1.84g | Fat: 0.49g
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Green Onion Potato Salad
Spicy and creamy potato salad.
per serve - Calories: 306kcal | Carbs: 36.95g | Prot: 3.63g | Fat: 16.62g
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Onion and Mushroom Soup
Low fat, tasty soup that you can eat all day long.
per serve - Calories: 113kcal | Carbs: 17.36g | Prot: 5.26g | Fat: 3.32g
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Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
per serve - Calories: 43kcal | Carbs: 7.87g | Prot: 3.13g | Fat: 0.66g
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Green Pepper, Onion and Garlic Burgers
Very tasty beef burgers in Kaiser rolls.
per serve - Calories: 455kcal | Carbs: 40.23g | Prot: 27.56g | Fat: 19.04g
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Crunchy Onion Rings
Healthy, delicious onion rings.
per serve - Calories: 153kcal | Carbs: 41.16g | Prot: 9.38g | Fat: 0.12g
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Shrimp and Vegetables Salad
Easy to fix and filling.
per serve - Calories: 479kcal | Carbs: 31.78g | Prot: 23.88g | Fat: 29.83g
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